In the Pursuit of Wonder

Week starting Oct 31, 2010

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.900.000.000.006.90
Weight: 238.10Calories: 1123.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Miles: 3.10 Time: 41:36 Pace: 13:25 Avg HR: 157, Shoes: Brooks Addiction (181.90)

Lots of big fish in the canal.

 


People Are Awesome - Watch more Sports

Weight: 236.60Calories: 444.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.900.000.000.001.90

Miles: 1.90 Time: 22:46 Pace: 11:57 Avg HR: 156, Shoes: Brooks Addiction (183.80)

Left quad had slight ache.  Coughing during run.

Weight: 237.70Calories: 331.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.900.000.000.001.90

Miles: 1.90 Time: 22:17 Pace: 11:42 Avg HR: 156, Shoes: Brooks Addiction (185.70)

 Good run, still a little flemy.

 

Weight: 240.00Calories: 348.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.900.000.000.006.90
Weight: 238.10Calories: 1123.00
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