In the Pursuit of Wonder

Week starting Feb 27, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAZDesertmonsoon's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.800.000.000.003.80
Weight: 244.00Calories: 622.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.900.000.000.001.90

Miles: 1.90 Time: 23:33 Pace: 12:22 Avg HR: 159, Shoes: Brooks Addiction (225.67)

I haven't been running because my sprained ankle.  I was able to jump up and down without any pain earlier in the week and finally got back out the door.  I was afraid I was going to be slow and the run painful after being lazy for 2 months.  I wasn't as slow as I thought I would be and the run was actually really pleasant.  No aches or pains.  Hopefully I can get my fitness back quickly.  It really was nice and liberating to be out, if a bit cold.  I had such good intentions with my new year goals and got derailed before I even got started.  Glad to be back at it.

Weight: 244.80Calories: 321.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.900.000.000.001.90

Miles: 1.90 Time: 23:59 Pace: 12:36 Avg HR: 161, Shoes: Brooks Addiction (227.57)

Hot run in the middle of the day.  Looking forward to the EVMCO concert tonight.

Weight: 243.20Calories: 301.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.800.000.000.003.80
Weight: 244.00Calories: 622.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: